- Weight = no reading
- Change From Last Week = no reading
- Met Exercise Goal? Yes
Goal was ten minutes a day (walk/bike/swim) at least six days. - Current Exercise Goal = ten minutes a day (walk/bike/swim) at least six days.
- Kept food diary? Yes.
Still having snacking problems, but the water method seems to be working. Nice 20oz Sobe bottles of water help a lot. The weather has conspired against me, but I've been keeping my walks to morning and late afternoon and I've managed to keep them up.
I hope you and the pugs enjoy today...
