- Weight = X-3
- Change From Last Week = +2
- Met Exercise Goal? No
Goal was fifteen minutes a day (walk/bike/swim) at least six days. - Current Exercise Goal = fifteen minutes a day (walk/bike/swim) at least six days.
- Kept food diary? No
My only excuse is that I was on the road, and it's really hard to keep everything up while on the road. This week should be much more productive. Wish me luck.