Thursday, January 10, 2013

Twelve Weeks

So, I'm part of a 12-week weight loss challenge at work. I'm hoping it will provide me the motivation to get back onto my former lifestyle changes that helped me lose more than 100 pounds. So far, I've managed to get a tiny bit of exercise in this morning and a half-mile walk in this afternoon. And I'm tracking all my food using my smartphone.

My goal is 20 pounds, but I suspect I'll come in closer to 10. I'll keep you all posted...