Friday, July 16, 2004

Friday Fitness Blogging


  • Weight = X-2
  • Change From Last Week = 0
  • Met Exercise Goal? No
    Goal was fifteen minutes a day (walk/bike/swim) at least six days.
  • Current Exercise Goal = fifteen minutes a day (walk/bike/swim) at least six days.
  • Kept food diary? Yes.

Well, on the one hand I managed to keep up the food diary. But on the other hand, The Crud kept me from exercising the entire week. I tried... I got on the treadmill the first day and started walking, and nearly fell off because I was so dizzy. So I tried the exercise bike. Same problem. Luckily, it only lasted two days, so I only missed one day of exercise.

With another trip coming up, the Friday weigh-in will not be happening next week. I'll be somewhere between Seattle and Monterey California, on my way down to the Oz convention. I'll try to post a report, but who knows if I'll get near a wireless connection?

One last thing... I weighed myself again this morning after my round of exercise (twenty-four minutes on the exercise bike while watching Buffy) and discovered that I'd somehow lost two pounds. This is another reason not to take weigh-ins too seriously.